Beyond Chamomile: Herbs for Stress, Anxiety, and Sleep @ Light Footsteps, Chardon [19 August]

Beyond Chamomile: Herbs for Stress, Anxiety, and Sleep


555
19
August
15:00 - 16:00

 Facebook event page
Light Footsteps
13085 GAR Hwy, Chardon, Ohio 44024
There are so many gentle but powerful herbs that can bring balance to the nervous system and help calm the mind when we experience anxiety or have trouble falling asleep. In this class we will discuss and sample herbs that can be used to manage anxiety, stress, and insomnia. Each participant will leave with an herbal dream balm. This can be applied to one's temples to help fall asleep.

Guest teacher from Wild Origins.

Cost: $35

Pre-payment required. Register here: squareup.com/store/light-footsteps-llc/item/beyond-chamomile-herbs-for-anxiety-stress-and-sleep
Min: 5 participants, Max: 12.
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