Abs & Cabs @ The Little Birdie Wine Nest, Parma [22 August]

Abs & Cabs


26
22
August
19:00 - 20:30

 Facebook event page
The Little Birdie Wine Nest
6060 Broadview Road, Parma, Ohio 44134
Tuesday, August 22nd @ 7:00pm

This class is not just about crunches & sit ups! The core consists of the muscles in the abdominal wall — but also the obliques, pelvic floor, gluteals and lower back muscles that support the spine! A strong core can improve althetic performance, posture, digestion AND reduce back pain!

Join our favorite yoga instructor Jill Pawloski at The Little Birdie Wine Nest as she leads you through a 60 miute kick-ass core strengthening routine to the beat of your favorite workout jams!

Condition your core, sculpt your body AND burn calories… with a well deserved tasting of 3 wines to follow!

$18/pp includes admission to the class, as well as your wine tasting afterwards!

These classes always sell out VERY quickly! Be sure to reserve your spot quickly! Cheers!
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ The Little Birdie Wine Nest:

Lotus Flower *Blacklight* Sip & Paint
The Little Birdie Wine Nest
Meditative Mandala Sip & Paint (+ Yoga & Mimosas!)
The Little Birdie Wine Nest
Mats, Mimosas & Meelo (+ Mandala Sip & Paint!)
The Little Birdie Wine Nest
Cardio & Cocktails! {Zumba Strong!}
The Little Birdie Wine Nest
Candlelight Yoga + WIne Tasting
The Little Birdie Wine Nest
Fall Stroll Sip & Paint
The Little Birdie Wine Nest
Elite Hops & Boozy Pops
The Little Birdie Wine Nest
Cork Monogram Sip & Create
The Little Birdie Wine Nest
Booties & Bellinis
The Little Birdie Wine Nest
Browns Ohio! Sip & Paint
The Little Birdie Wine Nest
Cardio & Cocktails {Zumba Strong!}
The Little Birdie Wine Nest
Luxury Tasting: Charles Smith - K Vintners Wines
The Little Birdie Wine Nest
Elite Hops & Hot Chocolate Shots
The Little Birdie Wine Nest

The most anticipated events in Cleveland :

East Bank Bacon Festival
Flats East Bank
Lakewood Chocolate Walk
Downtown Lakewood, Lakewood
End of Summer All you can eat Crab Leg Feast!
Just Jettie's
Mayweather vs. McGregor Viewing Party presented by Budweiser
Hard Rock Rocksino Northfield Park
Akron Pride 2017
Hardesty Park
3rd Annual Harry Potter Fun Run 5K and Walk
The Book Store & The Handmade Marketplace
Cleveland Browns vs. Pittsburgh Steelers
FirstEnergy Stadium
Steve Martin & Martin Short
Jacobs Pavilion at Nautica
Jurassic Quest
I-X Center
St. Rocco Festival
St. Rocco's Festival
The most popular events in your news feed!