3-Part Beginners Yoga Men's Series @ Vision Underground, Cleveland [16 September]

3-Part Beginners Yoga Men's Series


13
16
September
10:00 - 11:15

 Facebook event page
Vision Underground
2600 Church Ave, Cleveland, Ohio 44113
Did you ever say (or hear a family member say), «I'm going to try yoga some day.»? Here is a chance for men of all ages to experiment with yoga in a comfortable, light-hearted environment where we will emphasize learning, safety and having a good time in a small group setting.

Vision Yoga & Wellness will offer a 3-part Workshop Series September 16th, 23rd & 30th from 10-11:15am at Vision Underground (2600 Church Ave, Cleveland, 44113). Attendees can expect to learn: health benefits of yoga for men; integration of yoga as a complementary form of exercise to other workouts such as running, cycling or weights; introduction to the the use of breathing for relaxation; instruction and practice of yoga exercises; and a closing period of refreshing restorative yoga. Led by Joe Gautner, PhD, CYT-200.

A minimum of 6 students must register by September 11th in order for the workshop to take place. Space is limited to help ensure a positive small group experience.

Investment: $79 for 3 75-minute sessions, and a new yoga mat
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Vision Underground:

Enchanted Hearts Kirtan at Vision Underground
Vision Underground
BYTT Study Group: Asteya (non-stealing)
Vision Underground
Community Potluck
Vision Underground
BYTT Study Group: Brahmacharya (control of energy)
Vision Underground

The most anticipated events in Cleveland :

SOLD OUT - Lakewood Chocolate Walk
Downtown Lakewood, Lakewood
Musiq Soulchild
Tangier Event & Entertainment Center
Disney on Ice presents Dare to Dream
Quicken Loans Arena
Disney on Ice presents Dare to Dream
Quicken Loans Arena
Trans-Siberian Orchestra - The Ghosts of Christmas Eve
Quicken Loans Arena
Wine Your Way Out (Week 4)
Mapleside Farms
Lyfe Jennings
Tangier Event & Entertainment Center
Trans-Siberian Orchestra - The Ghosts of Christmas Eve
Quicken Loans Arena
Myspace EMO Prom (Bring Yourself, A Date or Your Top 8)
The Odeon
Premier Handmade Market / Crocker Park
Market Square at Crocker Park
The most popular events in your news feed!