3-Part Beginners Yoga Men's Series @ Vision Underground, Cleveland [16 September]

3-Part Beginners Yoga Men's Series


11
16
September
10:00 - 11:15

 Facebook event page
Vision Underground
2600 Church Ave, Cleveland, Ohio 44113
Did you ever say (or hear a family member say), «I'm going to try yoga some day.»? Here is a chance for men of all ages to experiment with yoga in a comfortable, light-hearted environment where we will emphasize learning, safety and having a good time in a small group setting.

Vision Yoga & Wellness will offer a 3-part Workshop Series September 16th, 23rd & 30th from 10-11:15am at Vision Underground (2600 Church Ave, Cleveland, 44113). Attendees can expect to learn: health benefits of yoga for men; integration of yoga as a complementary form of exercise to other workouts such as running, cycling or weights; introduction to the the use of breathing for relaxation; instruction and practice of yoga exercises; and a closing period of refreshing restorative yoga. Led by Joe Gautner, PhD, CYT-200.

A minimum of 6 students must register by September 2 in order for the workshop to take place. Space is limited to help ensure a positive small group experience.

Investment: $79 for 3 75-minute sessions, and a new yoga mat
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Vision Underground:

BYTT Study Group: Ahimsa (Non-Harming)
Vision Underground

The most anticipated events in Cleveland :

East Bank Bacon Festival
Flats East Bank
Lakewood Chocolate Walk
Downtown Lakewood, Lakewood
End of Summer All you can eat Crab Leg Feast!
Just Jettie's
Mayweather vs. McGregor Viewing Party presented by Budweiser
Hard Rock Rocksino Northfield Park
Akron Pride 2017
Hardesty Park
3rd Annual Harry Potter Fun Run 5K and Walk
The Book Store & The Handmade Marketplace
Cleveland Browns vs. Pittsburgh Steelers
FirstEnergy Stadium
Steve Martin & Martin Short
Jacobs Pavilion at Nautica
Jurassic Quest
I-X Center
St. Rocco Festival
St. Rocco's Festival
The most popular events in your news feed!