Detox Workshop w/Christina LaMarca @ Cleveland Yoga, Beachwood [6 January]

Detox Workshop w/Christina LaMarca

13:00 - 15:00

 Facebook event page
Cleveland Yoga
3355 Richmond Rd, Ste 251A, Beachwood, Ohio 44122
Breathe out the old and breathe in the new! A workshop designed to help you let go, cleanse and release 2017 and move into and embrace 2018 feeling lighter, cleaner, calmer and clearer.

This workshop begins with a discussion on methods to detox the body with emphasis on specific recommendations for winter. Then, physically working from the inside out, you will be guided through a 90 minute vigorous Hot Vinyasa Flow specifically designed to stimulate your body to release toxins and tension, and give your insides a cleanse through this specific flow of hot sweaty yoga and pranayama. We will lengthen the spine to stimulate digestion, use compressing and twisting poses to squeeze toxins out of the cells and stimulate your immune system. Enjoy 2 hours of Fun, Sweat and Deep Relaxation!

All level of yogis welcome. Delicious detox recipes, take home poses for detoxing, treats and helpful handouts included.

Cost of Workshop: $35
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Cleveland Yoga:

Beginner's Workshop w/Ted & Ilene
Cleveland Yoga
Myofascial Release Workshop w/Christina LaMarca
Cleveland Yoga
Heart & Hip Opening Workshop w/Christina LaMarca
Cleveland Yoga
Chakra Energy Workshop w/Christina LaMarca
Cleveland Yoga

The most anticipated events in Cleveland :

East Bank Bacon Festival
Flats East Bank
Lakewood Chocolate Walk
Downtown Lakewood, Lakewood
End of Summer All you can eat Crab Leg Feast!
Just Jettie's
Mayweather vs. McGregor Viewing Party presented by Budweiser
Hard Rock Rocksino Northfield Park
Akron Pride 2017
Hardesty Park
3rd Annual Harry Potter Fun Run 5K and Walk
The Book Store & The Handmade Marketplace
Cleveland Browns vs. Pittsburgh Steelers
FirstEnergy Stadium
Steve Martin & Martin Short
Jacobs Pavilion at Nautica
Jurassic Quest
I-X Center
St. Rocco Festival
St. Rocco's Festival
The most popular events in your news feed!