Women have a long history of using herbs to improve health and vitality. In this session, experience a short discussion of history of women and herbs and learn the principles of the Wise Woman Tradition. Learn about some of the best herbs for women’s health. Taste and sample herbs that benefit women of all ages and stages as well as learn the benefits of nourishing herbal infusions. We’ll also blend a nourishing tea to take home to help calm and balance the body and mind. Come learn to embrace the healing gifts of the plant world!
This class is located in the Nirvana Room at Awaken Yoga Studio. Class cost is $45.
This is part of the Women, Beauty, Healing & Transition Whole Women's Studies Program. You can sign up for the whole series for $150 before September 5th or $165 after.