Women's Wellness Yoga {Sound Session: Music + Breath} @ She Collective, Lakewood [12 January]

Women's Wellness Yoga {Sound Session: Music + Breath}


120
12
January
17:30 - 19:00

 Facebook event page
She Collective
16511 Hilliard Rd., Lakewood, Ohio 44107
Join Ylonda Rosenthal-Greene as she invites us into the ancient traditions of movement, music and vibrations. She will lead a discussion regarding ways to incorporate sound, breath and movement into your life and work, and will end with a 60-minute warming yoga practice including yin, slow flow and meditation. She'll finish with an extended savasana and a sound bath of singing bowls, gongs, and chants.
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