CrossFit Rowing (Erg) Course - Cleveland, Ohio @ Huntington Convention Center of Cleveland, Cleveland [30 November]

CrossFit Rowing (Erg) Course - Cleveland, Ohio


68
30
November
09:00 - 17:00

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Huntington Convention Center of Cleveland
300 Lakeside Ave E, Cleveland, Ohio 44113
We're excited to announce that we are hosting a CrossFit Rowing (Erg) Course in Cleveland, Ohio as part of this year's Winter Classic weekend!

This course gives participants the opportunity to maximize skill and familiarity with rowing on a Concept2 ergometer, an important component of many CrossFit workouts. The day will be spent learning rowing technique for optimal power and efficiency, and programming CrossFit workouts will also be covered. The course comprises lectures, practical skill sessions on Concept2 indoor rowing machines, video analysis and two CrossFit workouts. Knowing how to row correctly and teach rowing to one’s clients are invaluable skills in the CrossFit community.

Space is limited. Don't wait to register!
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