& ThornCreek Winery & Gardens are teaming up AGAIN for a series of «Beyond the Barre» FREE POP UPS starting this Spring — Early Fall!
Come get a killer 60 minute workout that connects your mind & body for a deep, satisfying muscle burn & a heart pumping endorphin high on the beautiful grounds of ThornCreek Winery & Gardens.
Who: Barre3 Solon & ThornCreek Winery & Gardens
What: barre3 class at ThornCreek Winery & Gardens
Where: ThornCreek Winery & Gardens — Aurora, OH
Event Link: https://eventbrite.com/o/barre3-solon-10970336546
Registration begins at 6:15pm, Class: 6:30pm-7:30pm, 7:30pm — sip some wine (10% off) and mingle with friends.
Not familiar with Barre3 Solon, no worries. Barre3 is a dynamic workout that combines the strength of pilates with the wisdom of yoga. Our balanced, total body workout uses our signature three-step sequence to strengthen, lengthen and tone the body — isometric holds to engage the muscles; small, one-inch movements; and large-range movements to flush the body and rev the metabolism. Our postures are designed to strengthen the core and protect injury-prone areas such as knees, hips, neck and low back. All levels are welcome!
Any questions, please feel free to contact us at [email protected]
***please bring yoga mat, towel and water. optional light hand-help weights***
Winery will be open for regular business from [email protected]